Fri, Jan 10
|Zoom
Welcome 2025: A Rest Resolution
Picture this: It's 2025. You're newly back to work after some time off. You have made a resolution...to do more or better, to start or stop something, to learn something new. We will meet you online to invite you resolve to do something a little unconventional: Rest.
Time & Location
Jan 10, 2025, 10:30 AM – 12:00 PM
Zoom
About the event
Rest is essential.
It helps us integrate and learn from our experiences, re-set and regain energy, and promotes health and creativity for the work ahead. Yet, for many of us, it has become an afterthought, a thing we do when we have "leftover" time. Perhaps we believe that rest is the opposite of productivity.
When the new year is upon us, our resolutions typically focus on action: What we will do, increase, or improve.
We encourage you to join us in creating a new kind of resolution: a rest resolution.
Through a combination of didactic teaching, personal reflection, creative experiences, and group discussion, participants will learn about the many types of rest (and fatigue), explore what keeps them from resting well, and create a plan to rest well in 2025.
Tickets
- Sale ends: Jan 08, 2025, 12:00 PM
Single ticket
$25.00
Total
$0.00